Things certainly don't turn out the way you plan.
God knew what he was doing when he brought Kris into our lives. He planned everything out right down to the very last detail. He laughed as we bought cribs and strollers. He waited patiently as we begged him for a baby. And I know that He must have smiled the day that we moved all of our son's stuff into our house for good.
Our licensing worker actually laughed at us the other day when we came to a foster care training and dropped him off in the babysitting room. She asked how things were going, and when we said they were going great, she said "Age range zero to one? Hah!"
Jeremiah 29:11 says, "I know what I’m doing. I have it all planned out—plans to take care of you, not abandon you, plans to give you the future you hope for." (The Message)
Yes, things certainly don't turn out the way you plan...they turn out better!
The Southern Missouri District recognizes and supports churches in the crucial and viable ministry to foster and adoptive parents. The following organizations may be of help in the development of this type of ministry:
Easter is a very special, very busy time for a family in ministry. It is one of two primary event seasons for the church. Do you find yourself overwhelmed in preparation? Are you wondering where the meaning of Jesus' death and the joy of His resurrection have gone as you struggle to just get through the coming Easter weekend? Take a breath, sit down, quiet your mind, and give yourself 10 minutes to read how Jesus instructs us to get ready for Easter. You'll be glad you did!
Unlike the glittering surroundings of Christmas leading up to the celebration of Jesus’ birth, Easter brings a more solemn time of remembering His death and resurrection. So if you’re looking for ways to genuinely prepare your heart for this coming holiday, why not look back at how Jesus readied Himself for the Cross?
Because no one accomplished it better than He did, as you look more closely at how He prepared Himself for Easter, may your heart be enriched, strengthened, and ready to rejoice in His victory.
Below are 10 ways to prepare your heart for Easter like Jesus did.
1. Know What Scripture Says
Jesus’ knowledge of Scripture readied Him for the upcoming events in His life. Luke 18:31 states how, “Jesus took the Twelve aside and told them, ‘We are going up to Jerusalem, and everything that is written by the prophets about the Son of Man will be fulfilled.’”
Even if you’ve read of Jesus crucifixion and resurrection numerous times, commit to re-reading the passages in Scripture, asking God to make it anew in your heart.
2. Follow God’s Leading
Mark 10:32 describes the processional to Jerusalem as Jesus leading the way, accompanied by astonished disciples and a crowd of followers afraid of what was going to take place there.
In following Jesus’ journey to the cross, it’s clear He was set on following God’s leading. Romans 8:14 states that “those who are led by the Spirit of God are the children of God.” Ask God to lead you during this time, too, believing, “The Lord makes firm the steps of the one who delights in Him” (Psalm 37:23).
3. Clean House
When Jesus reached Jerusalem, He did some Spring Cleaning. Scripture states, “Jesus entered the temple courts and drove out all who were buying and selling there” (Matthew 21:12). Jesus took time to clean out His temple by taking the opportunity to rid it of all that was not honoring to God.
Because now your body is the temple of the Holy Spirit (1 Corinthians 6:19), you, too, can take an opportunity to clean your house of things that are not pleasing to God. You can ask Him to direct you in discarding stuff and behaviors that distract you away from serving Him.
4. Be Approachable
After Jesus cleaned-up the temple, instead of withdrawing, Matthew 21:14 describes how “the blind and lame came to Him at the temple, and He healed them.”
It’s easy in today’s culture with cell phones, sunglasses, garage door openers, and tinted windows to not be accessible to those around you. In all the busyness of life, it can feel like no time is convenient for others to approach you.
Still is there a neighbor or someone at church who has been trying to connect with you, but you’re not ever available?...Look for ways to be approachable and meet real needs in the lives of those around you, whether it’s through conversation, prayer, or meeting a practical need.
5. Encourage Spiritual Growth In Others
As Jesus did in the days leading up to His crucifixion and resurrection, He made the most of teachable moments, like encouraging His disciples’ faith through practical demonstrations...In the midst of Easter activities, be willing to encourage individuals to grow in their relationship with God.
6. Be Open to Conversation
In the days leading up to His death, Jesus spent time teaching. Matthew 21:23 states He “entered the temple courts, and, while He was teaching, the chief priests and the elders of the people came to Him.” Of course they came to question His authority but still Jesus did not let it hinder Him from interacting with them.
Like Jesus encountered, it can be uncomfortable to enter into dialogue and discuss your faith, especially nowadays with all the differences in personal beliefs and biblical interpretations.
As the authority of Jesus was challenged, so today is the authority of God’s Word questioned as the basis of truth. Even so you can trust God to work through your words to draw individuals closer to Him.
7. Make Time for Fellowship
The evening before being arrested, Jesus shared a Passover meal with those closest to Him. During this last supper with His disciples, He taught them how to remember Him through drinking of the cup and breaking of the bread (Luke 22:7-22)...Whether in your home, at church, or through a community event, be open to sharing a meal, taking communion, and singing with those around you.
8. Devote Yourself to Prayer
After dinner and hymn singing, Jesus headed out to pray. Spending time in prayer was a priority for Jesus. Luke 22:39 states “Jesus went out as usual to the Mount of Olives.” Despite all that was conspiring and happening around Him, Jesus did not let the surrounding activities keep Him from spending time in prayer.
If life’s busyness and distractions have been keeping you from spending time in prayer, look to Christ’s example of making it a priority, especially during this season and in times of your greatest needs.
9. Submit to God’s Will
Scripture reveals how during His time of prayer, Jesus agonized with what God was asking Him to do. Luke 22:44 states “And being in anguish, He prayed more earnestly, and His sweat was like drops of blood falling to the ground."
Is there something God has been asking you to do but you’ve been hoping He’ll change His mind or give you another option? Follow Jesus’ example to trust God’s will for your life more than your own feelings.
10. Choose Obedience
For many individuals, the days leading up to Easter is a time of giving up things. Yet when looking at Scripture, there is something even more pleasing to God than sacrifice as stated in 1 Samuel 15:22, “To obey is better than sacrifice.”
After His time of prayer and submission to God’s will, Jesus “humbled Himself by becoming obedient to death, even death on a cross (Philippians 2:8)...Jesus’ life wasn’t taken from Him, He gave it up as stated, “This is how we know what love is: Jesus Christ laid down His life for us” (1 John 3:16).
Make a commitment to choose obedience. By doing so, along with knowing Scripture, following God’s leading, cleaning house, being approachable, encouraging spiritual growth, open to conversation, making time for fellowship, devoting yourself to prayer, and submitting to God’s will, you are preparing your heart for Easter.
Just one question this week:
How are you preparing for Easter personally, not for the church, not for your family, but for you personally?
This post was written by Lynette Kittle for iBelieve.com. Lynette is married with four daughters. She enjoys writing about faith, marriage, parenting, relationships, and life. Her writing has been published by Focus on the Family, Decision, Today’s Christian Woman, kirkcameron.com, Ungrind.org, and more. She has a M.A. in Communication from Regent University and serves as associate producer for Soul Check TV.
“Patience can persuade a prince and soft speech can break bones.” (Proverbs 25:15).
“Lord, give me patience, and give it to me right now!” Patience is a virtue that does not come naturally to most of us. We hesitate to pray for it, since we know it comes out of trials and suffering. Cultivating patience is not easy, but it is a mark of spiritual maturity. Bearing with others’ weaknesses (Romans 15:1) is a characteristic of biblical leadership and good shepherding.
Patience is defined as "the capacity to endure without complaint something difficult or disagreeable." It is steadfastness despite adversity. Patience is not resignation or apathy but firmly believing God is sovereignly at work despite no visible evidence.
According to this proverb, patience can win over a “prince." This implies that one who holds the greater power in a relationship can be won over by a tiny thing called patience. Persuading a peer is one thing, but a prince? That's another.
Every church goes through certain levels of crisis. When unity is undermined, conflicts surface. There will always be those who push back on every decision or question motives.
Cultivating patience with others during these seasons requires gentleness, humility and faith. I’ve seen this modeled throughout our ministry life by wise leaders. I have benefited from it. Patience and kind words can minimize negative dynamics whether in personal relationships or a congregation. Even if disagreements exist, relationships can be maintained in the bond of peace.
Here are three things I have learned about patience:
1. Give the Holy Spirit time to work in people’s hearts.
We once experienced what I thought was the end of a close friendship over a church matter. The couple was angry and left the church, abruptly ending our relationship. A year or so later, we bumped into them at an event. To our surprise, they approached us and struck up a conversation. As we talked, it was clear that their anger had somehow been resolved. I was relieved and was reminded that we are not called to fix people. We must do everything we can to make things right, but sometimes only prayerful waiting can bring healing. Rather than assume a relationship is dead, wait patiently and prayerfully for the Spirit to work. Our job is to examine our own hearts and wait patiently for God to work in theirs.
2. Give your people time to process actions or policies that they may not immediately support.
Usually the staff, elders and committees have planned and worked on a project for months. They have had time to ask all the hard questions, look at both sides of the issue, examine alternatives, etc. Give your people the same space. Give them time to question, time to pray, time to understand what this means for the future. How do you persuade a prince? You do so with patience and wait upon God to do His work in the hearts of your people.
3. Give grace when you speak. Always.
Soft words can break hard hearts. This is the power of “soft speech." It is disarming, sometimes unexpected but always timely. “A soft answer turns away wrath" …(Proverbs 15:1). The story of Abigail and David (1 Samuel 25) is a classic example of this point. Abigail’s humble response to David’s anger won his heart and prevented him from making a terrible mistake.
There are times when confrontations are necessary and hard truths must be communicated. However, patience and soft speech can make restoration, forgiveness and acceptance easier to find in the aftermath. Patience waits on God to work, claiming the promise of Isaiah 64:4, “God works on behalf of those who wait for Him … ”
Susie Hawkins lives in Dallas, Texas with her husband, OS Hawkins. She is the author of From One Ministry Wife to Another: Honest Conversations on Connections in Ministry. She has 2 daughters and 6 grandchildren, keeping her life full of craziness and joy. This article was posted in Flourish on November 6, 2017.
Every day, I get to do what I love. Create, teach, equip, resource, and encourage.
I could live by the motto: Eat, breath, sleep, repeat, when it comes to my vocation. Events, training, collaborative meetings, serving, new ideas, emails and social media messages seem to come as if I am playing a rapid fire game of Minute-to-Win-It.
It has never been my desire to create an on-demand life, but some days, I find myself fighting an uphill battle of firefighting instead of purpose making.
Looking back, an on-purpose fixed schedule is the only way I have ever accomplished big dreams, like graduating from college, writing books or running a marathon. When I finished my masters program a few years ago and had more space in my schedule I decided I would try an on-demand schedule (say yes to every invitation). I do not regret that choice. Saying yes to every opportunity or need is how I discovered what was next. It has led me here.
Over the last six months as God started putting bigger dreams of what was next on my soul, I knew it was time to put down the fire hose and have a calendar makeover.
That means this leader needs to quit playing whack-a-mole (thank you Carey Nieuhwof for the analogy), responding immediately to every need or dust bunny that appears and go back to an on-purpose fixed schedule like the one that led me to success in school, writing and running. If you are not already doing this and have a dream, I hope you will join the adventure.
Here are five ways to live a life on-purpose:
Living on purpose is how we offer our best selves to the world.
When our focus is intentional and single focused, people will know we care.
Angelia Craig is a wife, a mom, a daughter, a friend, a writer, a minister, a coach, and a social justice and non-profit junkie. Angelia says, "Not necessarily always in that order. In my role as director of the Women’s Department at the Northwest Ministry Network, I get to do what I like to do best: create, teach, write, and learn through others. I am also passionate about helping people discover and live out a passion—and purpose-filled life in my role as a certified Gallup Strength Coach and president of the Give Good Awards Foundation. My favorite quote by author Paulo Coelho: “To realize one’s destiny is a person’s only real obligation” encapsulates my mission in life." This blog was posted on June 19, 2017 at hergreenroom.com.
Recently, a church planter’s wife asked me for advice on her situation. I didn’t really premeditate my answer; it just came barreling out.
“Be flexible or die … those are your options.”
Her eyes got big, and so did mine. The advice was a strong blow to me, too.
But, if anyone is looking for a more thought-out word from a pastor’s wife today, this might be it.
If we are going to survive the tumultuous waters of ministry, we will have to be flexible.
According to Google, the definition of flexibility is, “the quality of bending easily without breaking.” To be honest, this word hurts my stomach right now. Growing up, I took pride in the range of motion in my joints. I stretched constantly and could bend in any direction. But recently, I tore the cartilage in my hip joint which has robbed me of all flexibility. I’m in pain just watching my daughters during their gymnastics classes.
Each group of joints in our body have different levels of extensibility. We may be flexible in our hamstrings allowing us to touch our toes but not in our quadriceps which affects our posture. See, you might think of yourself as flexible, but this isn’t really an all-or-nothing issue.
Let’s think about the different areas where we, as ministry wives, need to stretch in order to develop flexibility:
1. We must be flexible about scheduling. When something comes up that is unplanned (and it will), are we willing to let our preferences go? Or will we hold on with white knuckles or learn to trust God with every moment?
2. We must be flexible about family time. Yes, we schedule Thursday night as “family night.” But if “X-Y-Z” comes up, couldn’t we as easily protect a Sunday night?
3. We must be flexible in our expectations of others. We have both legitimate and illegitimate expectations of the people around us. While we may argue about which category it falls into, we can all agree that people will sometimes fail us. So, how will we respond? We’ve got to stretch far enough to reach grace.
4. We must be flexible in our expectations of ourselves. Even as I’m typing this, I’m frustrated because I was supposed to finish this blog post before picking up my daughter from class. I guess I need to adjust what I think I can accomplish in an hour. Anyone else with me?
5. We must be flexible in our patience. Not every season is equal. When my husband first started at Pillar church, he needed more space to figure things out. If we want our churches to flourish, we’ve got to stretch ourselves to develop patience ... especially when our husbands are stressed and fatigued under heavy loads.
6. We must be flexible in our ability to take criticism (real or perceived). Maybe criticism is coming from someone in the church or from someone in your home. We’ve got to stretch in our ability to not be so easily offended. After all, “It is to one’s glory to overlook an offense” (Prov. 19:11).
7. We must be flexible in our desires. We want too many things. Some of our desires are good, but some are bad. Many times these desires conflict (I really want to finish writing this blog post, but I also really want to exercise this morning). Everything becomes hard when we don’t bridle our desires, and we allow them to sneak in and compare our lives with those around us. We can’t have it all, so we’ve got to learn to "be content with what is in our hand" (I Tim. 6:6).
8. We must be flexible in our moral commitments. (Just kidding … just checking to see if anyone is still reading this.) We know there are things we can’t be flexible about. Knowing the difference is key!
Our husband’s job (and therefore our lives as pastors' wives) can be so unpredictable. This is not something we can control. The only thing we can control is how we respond to it. There is great freedom in this. But, we have to get our workout clothes on and do the hard work of training in righteousness.
“Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails” (Prov. 19:21).
Let’s trust our God, and put all our confidence in Him instead of our perfectly constructed plans.
It's not what you say, it's how you say it.
It's a cliché, but it's true. Body language is a crucial part of communicating. The way you act can warp the entire meaning of what you're saying.
That being said, bad body language habits are the often hardest habits to break. We become so accustomed to slouching, averting our eyes, or folding our arms that we barely even notice what we're doing.
Here are several body language mistakes that are going to be tough to ditch. Still, if you're able to quit them, you'll definitely thank yourself later.
If you've gotten into the habit of fidgeting, it can be difficult to snap out of it. But it's important to take steps to reigning in this nervous habit.
Fidgeting demonstrates nervousness and a lack of power, as body-language expert and The Power of Body Language author Tonya Reiman previously told Business Insider.
Leave your hair alone. Constantly running your hands across your scalp and twirling your locks is pretty distracting. Plus, as ABC reported, it can damage your hair overtime. It can be hard to quit, so try playing around a stress ball instead of your hair.
Adopting a defensive pose
Many people naturally cross their arms or hunch over a bit just because they don't know what to do with their hands.
However, this posture can make you look uncomfortable, defensive, or untrustworthy.
“You should always keep your hands in view when you are talking,” Patti Wood, a body- language expert and author of “ SNAP: Making the Most of First Impressions Body Language and Charisma,” previously told Business Insider. When a listener can't see your hands, they wonder what you are hiding.“
Doing weird things with your hands
To gesture or not to gesture? That is the question. Some people keep too still while speaking, while others flail all over the place.
As The Washington Post reported, behavioural consultant Vanessa Van Edwards notes that using hand gestures while speaking is actually an effective way to engage your audience.
The trick is, avoiding the hand gestures that will trip you up. Don't point, don't pretend to conduct an imaginary orchestra (seriously), and don't get too choreographed.
Shuffling instead of walking
Humans are pretty judgmental creatures. We think we can tell a lot about someone based on snap judgments over something as simple as their manner of walking.
BBC reported that how we walk can actually determine our risk of being mugged. Criminals are less likely to target people walking with an air of confidence.
It can be hard to change up your walk once you've fallen into bad habits, but it's important to walk with confidence and coordination. Don't shuffle through life.
Forgetting to smile
Reiman previously told Business Insider that smiling demonstrates confidence, openness, warmth, and energy.
“It also sets off the mirror neurons in your listener, instructing them to smile back. Without the smile, an individual is often seen as grim or aloof,” she explained.
There's nothing more irritating than talking to someone who's clearly not paying attention to you.
Some people are just naturally distracted or busy, so it can be tempting to check your phone or watch at every available moment. Still, you've got to keep this impulse in check when you're around others. Otherwise, you'll just come across as a rude and uncaring person.
Stand up straight. Terrible posture is easy to develop, especially if you're slouched over a desk for the majority of the day.
Slouching doesn't just make you look un-confident, writes Catherine New for Psychology Today, it's also bad for your back. Improve your health and the image you present to the world by standing up straight.
Nonexistent or aggressive eye contact
Here's another body language pitfall where moderation is key.
What Your Body Says (And How to Master the Message) author Sharon Sayler previously told Business Insider that the ideal amount of eye contact should be “a series of long glances instead of intense stares.”
Overly long stares can make whoever you're talking to pretty uncomfortable. On the other hand, averting your eyes indicates disgust or a lack of confidence.
Being too still
It's definitely good not to be jumping all over the place, constantly. However, you don't want to be too eerily calm during conversations. This may make people feel uneasy, or that you're not interested in what they're saying.
Instead, try to mirror the person you're speaking with. Don't mimic them - they'll probably get offended by that - but subtly copy some of their gestures and expressions. Writing for Psychology Today, Dr Jeff Thompson notes that mirroring will leave people perceiving you as positive and persuasive.
It can be tough to break out of your poker face, especially if you're just naturally not that expressive - but it's worth trying, since it can improve how you're perceived.
Mismatching verbal and non-verbal communication
You might be saying all the right things - but if your body language doesn't match up with your words, you might end up rubbing people the wrong way.
In fact, researchers at Sacred Heart University devoted an entire study to this phenomenon. Their subjects were married couples, but their finding was pretty universal — when verbal and non-verbal messages do not align, “nonverbal signals carry the brunt of the emotional message.”
In every storm and heartache, he carried me, especially when I couldn’t carry myself—and he does the same for you.
God loves you. God is good, God does good, and God is always working all things for our good—even through all the unexpected events (Romans 8:28). He doesn’t cause bad things to happen, but he’s always there leading us, working in the midst of them for our good. He always has a plan, purpose and destiny for our lives regardless of what we see going on (Jeremiah 29:11).
These are words written by Christine Caine of Propel Women to speak life into us. These are words we should indelible write upon our hearts and preach to ourselves each and every day. This piece was written by Christine at the beginning of 2017, but forget about the year these words of wisdom were written for, and apply them to this year, this time, this moment in your life.
1. Stop doing things that aren’t working so you can start doing some things that are working.
I know this sounds so basic, but it’s amazing how long we will continue to do the same old thing expecting a different result—and it’s not going to happen. Just because you’ve always done it that way doesn’t mean that’s the way you need to continue doing it. Maybe it’s something you’ve connected to—like the pain from abuse—and it’s time to put it down and let it go. Maybe it’s how you’re balancing your family life or how your running your office. I continually evaluate our leadership of A21 and Propel, along with my team, to see what is working and what is not. And what is not, we have to let go.
2. Stop investing in relationships that are taking you nowhere so that you can start building relationships that will take you somewhere.
It’s amazing how many friends and acquaintances we have in our lives that really just drain us. It’s time to lean away from the people who might have been good for you in the last season, but they are not good for you in this season. You may love them dearly, but they are no longer good for you. God wants you building your inner circle with people who can help you get to where you’re going—who can help make a difference in your life.
3. Stop trying to change other people, and just let the Holy Spirit change you.
In my 50 years of living, I can tell you, no one can change anyone but God. Changing people is the Holy Spirit’s job, not yours. You are simply not that strong. If you will drop this, you will sleep much better and have a whole lot more peace in your life.
4. Stop trying to please everybody, and start just trying to please God.
The truth is you are never going to please everybody—not even some of the time. So set yourself free. If I tried to please everyone with what I post on social media or write in my books, I would be a man-pleaser and not a God-pleaser. I certainly don’t want to offend or hurt people, ever. I love people, but I can’t please everybody—and neither can you. Drop it and let it go.
5. Stop looking for the path of least resistance, and start embracing the challenging path of going to where you want to go.
You’re not going to build the spiritual muscle, the tenacity, that you need to end up where you’re going, if you take the path of least resistance. We’ve grown accustomed to having an app do the work for us in so many areas. But there are no apps for building character or tenacity. We have to do the hard work of crucifying our flesh, obeying Jesus, and going the distance in our race.
John Maxwell says everything worthwhile in this life is uphill. He’s right. By choosing to be all that God has created and called me to be, I’m choosing the challenging path and daring adventure of where he wants me to go—even if it’s uphill.
6. Stop procrastinating, and start doing what you need to do.
Just because you’ve decided to do something doesn’t mean you’ve done it. Too many women make New Year’s resolutions and a year later haven’t accomplished any of them. Don’t be that woman. Don’t put off what you can do today for tomorrow. Don’t say, “I’ll go to the gym tomorrow. I’ll eat healthy tomorrow. I’ll start reading my Bible tomorrow. I’ll start being nice tomorrow.” It’s not good when that becomes the story of our lives.
I have wanted to get my master’s degree for years, and I have decided to go for it in 2017. No more putting it off until tomorrow. Whatever it is you need to do—apologize to someone, get a relationship right, address inner issues in your heart—stop procrastinating. Do it today.
7. Stop expecting people to be Jesus, and let Jesus be Jesus.
A lot of the conflicts in our marriages and friendships could be eliminated if we quit expecting from others what we can only get from God. I get up early so I can get from Jesus what I need from Jesus—and so I won’t unintentionally try to get it from my family or pastors or team.
When we let people off the hook, when we quit expecting them to be Jesus in our lives, then we quit being a victim and start taking responsibility for ourselves. That’s when we make Jesus bigger than anything anyone has done to us in our past. That’s when we get free.
8. Stop blaming everything and everyone else for where you are in life, and start making what Jesus did for you bigger than what anyone has ever done to you.
Maybe you’ve had a past like mine where there’s been pain and abuse. It wasn’t our fault. We didn’t ask for it. But we can’t live our lives as victims. I’ve made what Jesus did for me bigger than what anyone did to me. I’ve made what Jesus said to me bigger than what anyone else has said to me.
This is your year to drop the baggage. Get my book, Unashamed, and learn how to walk free from all that you’ve been through. God has used this book more than any other I’ve written to help people find freedom.
9. Stop being so hard on yourself, and start loving yourself.
Jesus took all the commandments and summarized them into the two most important points: Love God, and love your neighbor as you love yourself (Matthew 22:36-40; Mark 12:29-3). When you don’t like yourself, you tend to not like others. When you’re hard on yourself, you tend to be hard on others.
So give yourself forgiveness, grace, mercy, genuine love and kindness. Start with discovering and loving who you are in Christ. Learn to truly love yourself so you can genuinely love others.
10. Stop doubting and start believing for the best.
Perhaps from your perspective—and certainly from so many who’ve posted on social media—you think everything that happened in 2016 was a mess—from the political process to the social unrest to the tragedies around the world. And it has stirred up insecurities in you, anxiety, fear and doubt. Consider this instead: Two thousand years ago, God said he would build his church and the gates of hell will not prevail against it (Matthew 16:18).
Well, I’ve read the end of the book and we win. So, even if all the economies of the world are in flux, let’s keep moving forward sharing the love and grace and mercy and goodness of God with everyone we encounter.
Let’s stay focused on the truth: The government rests on Jesus’ shoulders (Isaiah 9:6). All things are possible with God (Matthew 19:26). He is able to do exceedingly, abundantly, above all that we can ask or think (Ephesians 3:20). Eye has not seen, nor ear heard, and no human mind has conceived the things God has prepared for those who love him (1 Corinthians 2:9). We are on top and not on the bottom (Deuteronomy 28:13). We are women of God, women of prayer, women of faith.
So let’s stop doubting and start believing for the best. We’re entering... 2018 on the winning side!
Christine Caine is an Australian-born, Greek-blooded activist, author and international speaker. She is cofounder of the anti-human trafficking organization, The A21 Campaign, the founder of Propel Women and the author of the new book Unashamed: Drop the Baggage, Pick Up Your Freedom, Fulfill Your Destiny. For more information visit www.christinecaine.com.
Our small daily habits add up to our success or failure in areas of life. Understanding and mastering our habits (the big ones and the small ones) is a key secret of success.
There are truths I’ve come to realize about habits, whether they are considered good or bad habits, and whether people are trying to start new habits or shed undesirable ones.
If you’re looking to make change in your life, these six truths are sure to help.
1. BABY STEPS ADD UP When trying to change a habit, the cold turkey approach is most often a recipe for frustration. I find that little itty-bitty incremental shifts in behaviors is usually a far better way to ensure long-term change.
For example, if you want to incorporate more exercise into your life, you don’t need to say, “I’m going to join a gym and go for an hour every morning before work.” Instead start easily, such as resolving to walk around the block every evening and doing 5 sit-ups. Baby steps!
2. BUILDING ON ACHIEVEMENTS CREATES MOMENTUM Once you start changing a habit with baby steps, you can build on that success. That walk around the block becomes too short, so you extend it to the next block. You find you don’t stop at 5 sit-ups, you keep going and add a couple more.
It’s all about momentum; an object in motion tends to stay in motion, both literally and figuratively. Once change is kicked into gear, more change happens!
3. AVOIDING TRIGGERS IS CRITICAL
Actions often happen as reactions to an event, situation, or other stimuli; habits are often prompted by an outside trigger. Recognizing what these triggers are can go a long way towards changing your behavior.
For example, want to stop gossiping? Maybe skip that coffee date that seems to revolve around who’s doing what in the neighborhood.
Want to stop snacking at night while you watch TV? Maybe read a book in a different room instead of turning on that sitcom. (I know, I know, easier said than done!)
4. BE MINDFUL AND AWARE Do you reach for the sugar packets every time you have a latte, without even considering going without? Be aware of your actions and realize that you do have the choice to skip the sugar.
As you go through your day cognizant of what you are doing and the choices you have, you’ll likely be surprised at how much you do on a daily basis goes unnoticed because it’s second nature.
5. BELIEVE IN YOUR CALLING Know that as you are living out your calling, through the power of Jesus, you are capable of achieving whatever it is you are called to do. You can conquer those bad habits, and you can adopt those good ones. But the entire house of cards can fall down if you don’t start with a solid foundation of confidence in your God-given ability to do so.
6. EMBRACE (LITTLE) FAILURES What? Failure? Include it? Yes. If you aren’t failing now and again, then you aren’t challenging yourself. The person who never risks anything obviously isn’t going to fail, because they are playing it safe. Failure is just a stepping stone on the way to success!
Real change can’t happen if you don’t push yourself, and pushing yourself means potential failure on occasion. Fight the urge to be a perfectionist and allow the road to be a little bumpy on the way to your destination.
Alli Worthington is the author of Breaking Busy: How to Find Peace and Purpose in a World of Crazy, speaker, blogger, and the Executive Director of Propel Women. Alli has helped individuals, small business owners and Fortune 500 companies be more successful. She lives outside Nashville with her husband, Mark, and their five sons. You can connect with Alli at AlliWorthington.com. This blog was posted on Propel Women in June, 2017.
We all struggle at times to understand ourselves. Even the Apostle Paul had questions about why we do the things we do.
"I do not understand what I do; for I don't do what I would like to do, but instead I do what I hate." (Romans 7:15 GNT)
Today we are going to take some steps to try to figure ourselves out...in a fun way! Gretchen Rubin of the Happiness Project introduces us to The Four Tendencies. Here's what she has to say:
During my multi-book investigation into human nature, I realized that by asking the suspiciously simple question “How do I respond to expectations?” we gain explosive self-knowledge.
I discovered that people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so understanding this framework lets us make better decisions, meet deadlines, suffer less stress and burnout, and engage more effectively. The Four Tendencies explain why we act and why we don’t act.
The framework holds practical answers if you’ve ever wondered . . .
People can rely on me, so why can’t I rely on myself?
Why do people tell me that I ask too many questions?
How do I work with someone who refuses to do what I ask—or one who keeps telling me what to do?
How do I stop my teenager from dropping out of school?
Why can’t I convince my patients to take their prescriptions?
How can my team become more effective, with less wasted time and conflict?
One of the big daily challenges of life is: “How do I get people—including myself—to do what I want?” Knowing the Four Tendencies make this task much, much easier.
To see if you spot yourself in these categories, ask yourself:
How do I respond to an outer rule? A law, a traffic sign, a "request" from a spouse; a work deadline, an admonition from your doctor, an appointment with a trainer, social protocol?
How do I respond to an inner rule? A New Year's resolution; a decision to exercise more; putting in work on a self-generated project (writing a novel, planting a garden).
With that in mind, consider whether any of these types rings a bell:
Upholder—accepts rules, whether from outside or inside. An upholder meets deadlines, follows doctor's order, keeps a New Year's resolution. I am an Upholder, 100%.
Questioner—questions rules and accepts them only if they make sense. They may choose to follow rules, or not, according to their judgment.
Rebel—flouts rules, from outside or inside. They resist control. Give a rebel a rule, and the rebel will want to do the very opposite thing.
Obliger—accepts outside rules, but doesn’t like to adopt self-imposed rules.
An upholder stops at a stop sign at 3:00 a.m. in a small deserted town; so does an obliger. A questioner decides whether it's safe to stop. A rebel rolls through the stop sign at 3:00 p.m. in traffic. An upholder can train with a trainer or exercise on her own. A questioner can do either if he thinks it makes sense; a rebel will do neither, because the fact that she has an appointment or an item on her to-do list makes her want to disobey; an obliger can meet a trainer, but can't get to the gym on his own.
Of course, this is about your tendency. There's a continuum, and no one accepts or resists all rules, and some people don't fit easily into one of the four types--but I've been amazed at how often people immediately place themselves firmly into one camp. Do you recognize yourself? How does this evince itself? Each type has its pros and cons.
Want to find out what tendency you really have? Take the quiz here.
This blog written by Gretchen Rubin, entitled "Four Personality Types: Which One Are You?", was posted on January 7, 2013. Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity, in a way that’s accessible to a wide audience.She’s the author of many books, including the blockbuster New York Times bestsellers The Four Tendencies, Better Than Before, and The Happiness Project.
WE HAVE A WINNER!
Congratulations to Rita Rippee! Rita will be attending Refresh Breakaway 2018 on March 16-17 on us. Thank you to all who participated in the Drawing.
Just because the Drawing is over doesn't mean you have to stop commenting on the blog posts. We enjoyed your comments. Please keep the conversation going!
“I was just trying to be encouraging.” I told my husband (with a pout) after he pulled me aside during a dinner party to tell me I had interrupted a friend before they’d barely had a chance to tell their story. Somehow, my husband and I didn’t see eye-to-eye on my conversation style. He thought I was being rude, and I thought I was rescuing the person from the isolation one can feel sharing personal details.
After a good amount of reflection, and some more pouting (ineffective, might I say), I realized my husband was right. I realized during my time of reflection and observation that not only do I interrupt people to encourage, I also interrupt to:
Interruption is also common in workplace teams. I have been on teams where people didn’t hear or reflect on anything the speaker was saying. They were simply waiting for the speaker to breathe so they could give their own opinion or ideas.
Do you see yourself in these reflections? If you do, don’t worry—this is human nature. We have experiences and opinions to share. This isn’t all bad.
The question to answer is: When to speak and when to be silent?
Throughout history people have been trying to answer this question.
I learned a lot about listening on a recent trip to Ireland. We visited several monasteries that were established around the 4th century (maybe earlier). From the beginning, monks have had the highest regard for silence. After reading the monks’ guidelines for speaking, my 16-year-old said: “If you did all these things, you would rarely speak.” He might be onto something.
Here are the five standard guidelines for speech (summarized):
The Bible is also filled with teaching about speaking. I found at least sixty Scriptures on the benefits of listening and silence. As we close today’s blog, here are a few Scriptures to consider and meditate on:
Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God. (James 1:19-20 ESV)
Even a fool who keeps silent is considered wise; when he closes his lips, he is deemed intelligent. (Proverbs 17:18 ESV)
Do you see a man who is hasty in his words? There is more hope for a fool than for him. (Proverbs 29:20 ESV)
A fool takes no pleasure in understanding, but only in expressing his opinion. (Proverbs 18:2 ESV)
The wise of heart is called discerning, and sweetness of speech increases persuasiveness. (Proverbs 16:21 ESV)
Let each of you look not only to his own interests, but also to the interests of others. (Philippians 2:4 ESV)
Have you entered to win Refresh Breakaway 2018 Drawing? Hurry! Drawing ends January 31.
Comment on this blog post. That's it! You're now entered to win a Refresh Breakaway 2018 package valued at $99 (includes registration, lodging and three meals).
Each time you comment on a weekly blog post, your name will be entered into the drawing. Please give your full name when commenting. Drawing ends January 31, 2018. A winner will be announced February 1, 2018 and notified by email by February 5, 2018.
So, come on! We'd love to hear from you and see you at Refresh Breakaway 2018!
This is a safe place for ministry wives and women ministers to be renewed, resourced, and build relationships with others just like you.
Are you coming to Breakaway 2019?
Monday, March 11