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Learn to Manage Your Anxiety

4/12/2016

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1. Face the "What if..."
2. Remind yourself how little control you actually have over your life.
3. Cultivate gratitude.

What is the ultimate cure for anxiety? Jesus Himself, and He invites us to share our wearisome burdens with Him:

"Come unto Me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls."  (Matt. 11:28-29)

Taken from Flourish.me article "How to Face Adversities and Anxiety" by Susie Hawkins.
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  • Home
    • About
  • Blog
    • Submit a Blog
    • Refresh Writing Team
  • Events
    • Breakaway
    • Connect Groups >
      • Group Leaders >
        • Cockrum
        • Hildebrand
        • Hambrick
        • Magness
        • Miller & Scheperle
        • Poe
        • Pritchett
        • Washam
        • Gray
    • Area Connections
  • NWM
    • NWM
    • NWM Events
  • Contact
  • Resources