Refresh Ministry Women
  • Home
    • About
  • Blog
    • Submit a Blog
    • Refresh Writing Team
  • Connect
    • Group Leaders >
      • Gray
      • Hildebrand
      • Taff
  • Breakaway 2023
    • Nonda Houston
  • NWM
    • NWM Monthly Resource
    • NWM Events
  • Lunch & Learn
  • Contact

Oh, A.M.!

8/4/2022

0 Comments

 
by Pamela J. Morton
I had one of those mornings. I'm sure you have, too. The mornings where you are in a deep, sound sleep dreaming blissfully of well-behaved children and the slimming swimsuit that actually keeps its promises. Then the alarm sounds. Bleary-eyed, I try to locate the annoying little beep-beep-beep of my iPhone. I used to "whack" the snooze, but no longer. Now with much genteel effort, I must brush the touch screen to purchase seven more minutes of sleep.

I begin to prioritize the things that I need to do to get out the door.
Let's see... Will my hair still look decent if I don't wash it today? What if I eat cereal instead of eggs? Slowly I begin to gain one minute here, an extra two minutes there...Zzzzzzzzzz........... 

Beep-Beeep-BEEEEEEP!
Finally, there's no way around it. I HAVE to get up. I've always wanted to be a morning person
.

Picture
by Diego Cervo from Canva
My father got up every day at 5 AM even after he retired. He would sit at the kitchen table sipping his coffee, doodling on a napkin, and reading his Bible. When visiting my mother-in-law, I know she will prepare breakfast, fold a load of laundry, work on a sewing project, and start lunch before I even shuffle into the bathroom to splash water on my face.

I push the covers back and begin my morning regimen. Some I know are like motorcycles. One turn of the key and rev of the engine and they're off. Others, like myself, could be compared to a push lawnmower which requires a few yanks of the crank and some serious coercion to get the motor going. Still, I wish I could be different...

I stare at my closet, chiding myself for not planning the night before. But I never know how I will feel. Is it an aqua day? Maybe khaki pants and a sharp blazer? Or a swishy skirt to look easy, breezy walking down the street. As a woman, my mood can switch very quickly and the outfit that seemed perfect at 11 PM could be utterly unacceptable at 6 AM. Still, I could have risked it. I grab something that doesn't require ironing and move on mentally to breakfast and lunch.

If my husband and I eat cereal, that will save me five minutes of egg preparation time. That's the ticket...except there's no milk. Seriously, I'm beginning to think the whole "get out of bed thing" was a terribly bad idea. Okay. Next plan. Maybe I can whip up a quick egg and put it on toast. (More mobile that way.) I look in the little egg caddy and see one cracked egg. How metaphorical. So, no eggs.

Ooooo, here's one that Whole Foods people would be proud of. I cut up a fresh apple and place some roasted almonds into a little container. How very delicious. How very healthy. How very natural. (Now I'm thinking that I should change into the swishy skirt ensemble since that fits the "granola" outlook I'm currently adopting.)

My husband announces that he's almost ready to go and begins to gather his things. Well, no breakfast at the table today. I grab my purse and my sliced apple. I start to pick up the small bowl of almonds and place them in front of me. Somehow, in my hurry, I miscalculate where the table is located and miss it by a full three inches. Almonds scatter all over the floor. I stare at the mess. No morning Bible reading AND no protein will prove to be a deadly combination for anyone who happens across my path today. Those poor, poor people!

I can feel tears welling up in my eyes but decide I don't even have time for a good meltdown. I sweep up the almonds, throw them away, and run out to our vehicle with the now-paltry apple slices. Not a lot of food for sharing between two people. I tell my husband what happened, and he gives his most sympathetic smile. (Good, wise move.) He prays a prayer for me, and we begin our drive to work.

How will the rest of this day unfold? Beep-Beep-Beep. My soul alarm goes off. Will I hit the snooze and go about my business in full grace-less fashion? Or do I take a deep breath, pause, and allow the Lord to flood me with His peace and mercy?
Seven Steps to Starting Off the Morning Right
  1. Pause and take time to abide with Jesus. Ask Him for grace and direction.​
  2. Allow yourself enough hours of sleep. Too many short nights make for difficult mornings.
  3. Plan a week of lunches in advance. Chop and bag things in one setting and you'll be ready to "grab and go" in a rush.
  4. Set your laptop, books, coat, etc. by the door.
  5. Invest in an alarm that is dependable and pleasant to the ears.
  6. Include protein in your breakfast. It will give you the energy you need and keep your emotions leveled.
  7. Be sensitive to other members in your household and seek to set a kind tone for morning routines.

Picture
Pam and her husband, John, and two teenaged daughters packed up their fulfilling, understood Midwestern lives and moved to Cairo, Egypt in 2009. Her dream of serving overseas became a shocking reality of daily cultural encounters that often left her wondering if she’d actually landed on Mars instead! From Cairo to Khartoum to Upper Egypt to deserts unknown, Pam continues to learn, live and thrive in a sandy, sweaty, hospitable land. An author, global worker, teacher trainer and self-proclaimed “professional luncher,” Pam wants to share laughter, life and hope with her dear Middle Eastern neighbors while providing insight into their customs and everyday life with her friends in the West.

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.


    Picture
    This is a safe place for ministry wives and women ministers to be renewed, resourced, and build relationships with others just like you.

    Picture
    Sign-up in December for your January Connect Group.

    Categories

    All
    Books
    Healing
    Health
    Leadership
    Marriage & Family
    Mental Health
    Ministry
    Personal Growth
    Relationships
    Women

    RSS Feed

    Archivescives

    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    October 2021
    September 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    January 2017
    November 2016
    September 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    July 2015
    June 2015
    April 2015
    January 2015
    December 2014
    October 2014
    September 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014

Proudly powered by Weebly
  • Home
    • About
  • Blog
    • Submit a Blog
    • Refresh Writing Team
  • Connect
    • Group Leaders >
      • Gray
      • Hildebrand
      • Taff
  • Breakaway 2023
    • Nonda Houston
  • NWM
    • NWM Monthly Resource
    • NWM Events
  • Lunch & Learn
  • Contact