By Terry Magness
Have you ever found yourself so caught up in your day that you forgot to eat? I confess I have, but not often. Usually, my body signals when it is hungry or thirsty, and well, you know the rest.
It's a fact: we need food and water in order to live.
According to Peter Janiszewski, Ph.D, records show that severe symptoms of starvation appear approximately thirty-five to forty days in someone deprived of food. Death usually results within forty-five to sixty-one days, that is, if the individual has a source of hydration. In a vegetative, inactive state without food and water, survival would only be ten to fourteen days. The more active the person is the more resources he uses, therefore, lessening his time of survival.
Did you know the less we drink, the less we want to drink? Likewise, when we fast for several days, our sense of hunger diminishes, so that after a week or so, we no longer desire food. Perhaps our internal warning system simply shuts down, or we somehow fail to hear the signals. It remains, unless we decide to eat and drink, and our body dies.
Could the same be true of the human heart deprived of daily intimate fellowship with the Spirit of the living God and His Word? God said through His prophet Ezekiel, "I will give you a new heart, and a new spirit I will put within you. And I will remove the heart of stone from your flesh and give you a heart of flesh."
I remember clearly the day when God took my dry, hardened heart and replaced it with a soft, pliable, and tender heart, one not afraid to be vulnerable. For the first time in many years, I could feel again. I was no longer in survival mode, but I was alive. Once again I could cry tears that had long ago dried up.
We all experience some desert places in our lives. A good question we can ask ourselves during those dry times is, "Am I malnourished or dehydrated in my spirit?" In order to find the answer to that question, I do a pulse check.
"Has my intimacy with Jesus diminished? How is my Word intake level?" If the answer is "yes", I run, not walk, to the Wellspring of Life, and spend some quality time with Him.
Are you feeling parched and dry? Are the pressures of life and ministry mounting? Do you feel yourself going through the motions, or maybe even shutting down? Are the pangs of hunger in your soul acute or are they dangerously fading away?
Stop! Take a break.
Breathe. Nothing is more important than this moment.
Nestle back in your chair and prepare your heart to be filled by Jesus, the Bread of Life. He knows you. You can rest in his Presence. Tip the cup of remembrance to your lips as you sip the essence of His peace, His goodness, His kindness, His love. Let your mind feast on His Word. Drink deeply of the living waters of His Spirit. Acknowledge His eternal life within you, and give thanks for the dawn of a new day.
Terry Magness has been in Christian ministry for forty years, is a licensed minister, author, pastoral counselor to church leaders, missionary, and founder of Grace Harbour Ministries, a Bible based international teaching and discipleship ministry to women. She oversees and teaches needs-based Overcomers classes in her local church, dedicated to helping men and women apply Biblical principles to every life situation. Terry is a lover of people in general, and her family in particular. She enjoys good friends, stimulating conversation, writing, photography, and fishing with her husband, Don.
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